Holistic medicine aims to heal the whole person – physical, emotional, mental, and spiritual – instead of simply curing the symptoms of a disease. Holistic medicine is based on the premise that an individual could attain optimal health with the proper balance in life. A holistic practitioner believes that the mind-body system of an individual is interdependent. Hence, if one part is out of balance, it can affect the other part too. That way if an individual has an imbalance in one area of his/her life – either physical, emotional or spiritual – it could negatively affect the overall well-being of the person.

A holistic therapist may use a wide variety of health care systems to treat his/her patients. These systems can range from conventional medications to alternative therapies such as renowned acupressure courses in London. For example, if a person suffering from a migraine headache visits a holistic practitioner, he or she may use a wide range of therapies to heal the patient. First, the healthcare provider may administer a painkiller to relieve the severe headache of the patient. But the treatment doesn’t stop there. The doctor will take a look at all the potential factors that could lead to a headache such as the sleeping habits, diet, personal problems, and stress levels of the patient. Once the actual cause of the condition is diagnosed, the health care provider will provide certain lifestyle modifications for the patient to follow in order to prevent the condition from recurring.

Principles of Holistic Medicine

Holistic medicine is based on the principle that unconditional love and support are powerful healers. In fact, an individual is responsible for his or her own well-being through leading a balanced life. Some of the other important principles of this medicine include:

A Patient is a Human Being and Not a Disease

The healing of a patient doesn’t happen in a void. That is because the patient is not a disease but a human being. Hence, healing should be a team approach where the patient and doctor are both involved. The treatment should involve a variety of healthcare practices taking into consideration all aspects of the individual’s life. In fact, the treatment should address and fix the cause of the condition and not just alleviate its symptoms.

Types of Holistic Treatments

The practitioner will use a variety of treatment options to help the patient become responsible for his/her own well-being. That way the patient will achieve optimal health over time. Here are some of the most effective types of holistic treatments. A holistic practitioner may use one or more of these treatments depending on his/her training and experience.

  • Educate the patient on the lifestyle changes necessary to achieve maximum health. Some of the techniques include psychotherapy, exercise, diet, spiritual & relationship counselling and more.
  • Alternative and complementary therapies such as chiropractic care, acupuncture, massage therapy, homoeopathy, naturopathy, and other therapies.
  • Western medicine and surgical procedures.

Holistic Providers

Some of the most common holistic providers include chiropractors, homoeopathic doctors, naturopathic doctors, medical doctors, and doctors of osteopathy.

Tips to Choosing a Holistic Provider

Just like finding any other health care provider, you should look for the credentials of the holistic provider that you plan to choose. Don’t just go to anyone without checking their credentials. The best way to find a good provider is to get a recommendation from a trusted source. You may contact a reputable health organisation in the area to ask for recommendations in this regard.

Do the homework first. Check the credentials, training, speciality, experience, and professional membership associations of the provider before selecting the right one. Is he or she board certified by a credible medical board in the country? Are you comfortable working with the provider? Does he or she make you feel at ease? In fact, holistic medicine requires a team approach that involves you and your doctor. Hence, you should be comfortable working with the doctor.

Ask the right questions and be prepared to answer a lot of questions when searching for the best provider out there. Does the wellness plan of the holistic provider go beyond pills? The right doctor should examine all lifestyle choices before devising the right treatment plan for you.

What Really Is Holistic Medicine?